Where Does Varmam Come From? Tracing The Body’s Vital Points From The Vedas To Kanyakumari
One verse of the Rig Veda already holds both words, marma and varma. An honest, sourced history of the body’s vital points, from Vedic battlefields and Sushruta’s surgery to Siddha palm-leaf verse and the Kalari of Kanyakumari.
Why Are You So Sensitive To Everything? Understanding Your Nervous System
Your racing heart before you’ve decided to be afraid. The comment that lingers for hours. A fact-checked, warmly written guide to why your nervous system reacts before you think — and how it can learn to regulate.