Discover the Ancient Science of Breath & Varmam
Learn how to reset your nervous system, reduce pain, and restore natural balance in your body.
Join Vedhan Sri’s Structured Learning Programs
Level 1
12-Day Blissful Breath & Varmam
Foundation Program
Level 2
3-Month Varmam Clinical Immersion
& Therapist Training
Is This You?
Stress & Anxiety
Neck & Shoulder Pain
Sleep Problems
Emotional Imbalance
Constant Fatigue
Nervous System Overload
Ancient Siddha Masters Understood This Connection Thousands of Years Ago!
Breath
Awareness
Use guided Sarama breathwork to release stress, improve clarity, and activate inner energy.
Varmam – the science of vital energy points
Learn powerful traditional Varmam techniques to relieve pain and restore natural body balance.
A Clear Path to Learning Breath & Varmam
You will begin with Level 1, where you learn to understand and regulate your breath and body.
Then you may continue into Level 2, where you learn the deeper science of Varmam therapy.
12-Day Blissful Breath & Varmam Foundation Program
It is designed to help participants:
- Calm the mind
- Reduce stress
- Improve body awareness
- Understand the connection between breath and pain
What You Will Learn
Breath & Nervous System Awareness
Understand how breath influences stress, emotions, and nervous system balance.
Understanding Body Signals
Recognize pain, tension, and fatigue as signals from your body.
Introduction to Varmam
Learn basics of vital energy points and their role in body balance.
Self-Regulation Techniques
Simple practices to calm mind, relax body, and restore inner balance.
Program Structure
Breath Awareness & Nervous System Basics
Learn breath awareness, nervous system basics, body signals, stress patterns, and simple practices to calm mind and relax body.
Live Q&A Session
Live Q&A session with Vedhan Sri to clarify doubts, correct practices, deepen understanding, and guide you toward proper application.
Guided Practice
Integrate breath, body awareness, and basic Varmam understanding through guided practice, assignments, and daily application for emotional balance.
Final Q&A
Final live session with guided practice, integration of learning, clarity on next steps, and introduction to deeper Level 2 journey.
Benefits of Level 1
Personal Benefits
- Reduced stress
- Better sleep
- Emotional balance
Physical Benefits
- Reduced muscle tension
- Breathing awareness
- Nervous system regulation
Who This Program Is For?
Wellness Enthusiasts
Yoga
Practitioners
Therapists
Healers
People with
Stress or Pain
Anyone Curious About Breath Science
Start Your Journey with Level 1
Vedhan Sri's Varmam Clinical Immersion and Breath Therapist Immersion Program
For those who want to go deeper
- Level 2 is designed to transform your understanding of Varmam into practical therapeutic skill
- This program combines structured learning with hands-on training
What You Will Learn in Level 2
Deep Understanding of Pain
Understand root causes of pain through nerves, muscles, breath, and body patterns.
Pancha Pakshi Sastra
Understand time-based energy cycles and their influence on actions and healing outcomes.
Manikadai Nool & Pulse Diagnosis
Learn pulse, thread measurement, and fracture diagnosis for deeper body assessment.
Clinical Varmam Points
Learn key Varmam points and their practical therapeutic applications for different conditions.
Swara Sastra
Learn breath patterns and how they influence health, emotions, and decision-making.
Sarvanga Thadaval
Full body stimulation techniques to improve circulation, relaxation, and energy flow.
Therapeutic Touch Techniques
Master pressure, angle, and touch techniques for safe and effective healing practice.
Mudra
Use hand gestures to balance energy flow and support physical and emotional wellbeing
Kattu Murai (Bandage System)
Learn alignment and bandaging techniques for support, stability, and injury recovery.
Pain Relief Protocols
Structured step-by-step methods to reduce common pain conditions effectively.
Breath + Varmam Integration
Combine breath awareness with Varmam for deeper healing and better results.
Program Structure of Level 2
Duration
3 Months
Weekly Online
Classes
Assignments &
Practice
7-Day Residential Practical Training
Benefits of Level 2
Personal Benefits
- Deeper body awareness
- Better pain management skills
- Improved emotional regulation
Professional Benefits
- Ability to support pain relief for others
- Foundation to become a Varmam practitioner
- Deeper understanding of traditional healing science
Who Should Join Level 2?
Level 1 graduates
Wellness practitioners
Yoga teachers
Therapists
Alternative healers
Special Offer!
Retreat participants receive
Retreat students can directely join for Level 2
10,000
Discount
Reserve seat with
Rs. 7,000
Advance
Next Batch Begins End of May 2026
Vedhan Sri, Founder
Meet Your Mentor
A pioneer reviving traditional healing sciences and breath-based wisdom for modern life.
Vedhan Sri is a respected researcher, healer, and mentor dedicated to reviving the ancient traditions of Varmam therapy, Swara Yoga, and breath science. Through his teachings, workshops, and retreats, he bridges the wisdom of traditional Gurukulam knowledge with the needs of today’s world.
Founder President
Varma Kalpa Rejuvenation Center (Charitable Trust)
Founder
Vedhan Sri (OPC) Pvt. Ltd.
Mentor
Of 5000+ students in healing and breath sciences
Author
Of books on Varmam healing and Saram's Whisper
Researcher
Member of the expert committee team of CCRAS for the standardising of Marma chikitsa
Frequently Asked Questions
What language will the workshop be conducted in?
How long is each session?
Who should attend this workshop?
Do I need to quit my job?
Will there be live healing demonstrations?
Will I get recordings?
Will this really work for my problem?
Can I learn this without any background?
Can I practice on my family after Level 1?
Will I get a certificate?
Can I join Level 2 directly?
Will I get support during the course?
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